BCF Business – November 2023

We had 5 members compete in online qualifier competitions this month and had another member get engaged!

BCF November 2023

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BCF Business – April 2024

Our minds were on the CrossFit Open during March and thanks to our enthusiastic, creative, and (slightly) competitive members, we had an absolute blast! Take

BCF Business – March 2024

February was full of PRs for our members as we prepare for the 2024 CrossFit Open! If you’re interested in joining a fitness community full

Why Do we Talk About Integrity in CrossFit?

Integrity is defined as “the quality of being honest and having strong moral principles that you refuse to change.” Whether your gym’s mission statement includes

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