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BCF Business – December 2023

We’ve been busy taking our fitness outside of BCF, hitting PRs, and welcoming new babies into our family! Coming up in December we have our

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Habits, Routines, What’s the Difference?

Different perspectives exist for the concepts/definitions of routines and habits, but in essence, routines are behaviors that are frequently practiced regularly and intentionally. While habits

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BCF Business – November 2023

We had 5 members compete in online qualifier competitions this month and had another member get engaged! Sign up for a FREE consultation! – https://bioniccrossfit.com

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BCF Business – October 2023

This month we had PR’s, new babies, a fundraiser, and more! Check it out below! Sign up for a FREE consultation! – https://bioniccrossfit.com Bionic CrossFit

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BCF Business – September 2023

This month we ended the summer with an in-house event, sent a member off to finish college, and welcomed Rebound PT into the family!Read below

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POPULAR POSTS

BCF Business – August 2023

This month we had members competing, participating in a running clinic, and hitting tons of PRs!Read below for more – Sign up for a FREE

BCF Business – July 2023

Now introducing, BCF Business, our monthly newsletter!Keep reading to find out more about what’s going on behind our (open) doors! Sign up for a FREE

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