BCF Business – March 2024

February was full of PRs for our members as we prepare for the 2024 CrossFit Open!

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BCF March 2024

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BCF Business – April 2024

Our minds were on the CrossFit Open during March and thanks to our enthusiastic, creative, and (slightly) competitive members, we had an absolute blast! Take

Why Do we Talk About Integrity in CrossFit?

Integrity is defined as “the quality of being honest and having strong moral principles that you refuse to change.” Whether your gym’s mission statement includes

BCF Business – February 2024

We love that Wodify gives us a review of the year so we can reflect on the awesome progress made by our members! Congratulations to

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