We’ve been busy taking our fitness outside of BCF, hitting PRs, and welcoming new babies into our family! Coming up in December we have our annual toy drive and an in-house holiday competition!
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Motivation is our internal thought process that plays a role in propelling us to act in one way or another. Motivation could sound like, “I’m
Our minds were on the CrossFit Open during March and thanks to our enthusiastic, creative, and (slightly) competitive members, we had an absolute blast! Take
February was full of PRs for our members as we prepare for the 2024 CrossFit Open! If you’re interested in joining a fitness community full
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